BMI Misses Obesity in 1 in 4 ‘Healthy’ Adults
New research shows waist-to-hip ratio catches obesity cases that BMI completely misses. A large study of over 5,600 Americans found that 26% of people with…
-
-
Cataracts Hit 30-Somethings More Than You Think
Anne Hathaway was legally blind for a decade from an early cataract, but modern surgery often improves vision beyond baseline. When Anne Hathaway revealed she…
-
Two Hours of Weight Training Weekly Cuts Death Risk 13%
A massive 30-year study found the sweet spot for strength training, and it's refreshingly realistic. Researchers tracked 147,374 people for three decades and found that…
